Stroke Rate and Boat Speed
When dragon boat crews want to go faster, they tend to lift the stroke rate. This is one of the biggest mistakes I see...
Should You Hanker for an Anchor?
This post will cover a very useful accessory that every dragon boat coach should have at their disposal. It is usually (mistakenly) called a...
Timing is Important. Or is it?
One of the first things I learned as a dragon boater is that good timing is important. I have had many conversations with fellow...
Efficient Paddling – The Best Force Curve for Dragon Boating
Dragon boating, with its fusion of strength, coordination, and teamwork, is more than just a thrilling water sport; it's a precise science of strokes...
