Yearly Archives: 2019
Technology
Garmin Forerunner 935 Review
This is not a review of the Garmin Forerunner 935 from the view of what it can do for you as a sports watch....
Analytics
A High Stroke Rate vs A Long Stroke
In this post I will attempt to answer the long standing question of whether a high stroke rate wins races or a long strong...
Analytics
Laying it All on the Table
I am about to share with you one of the most useful pieces of information that a dragon boat coach would ever want. It...
Technique
Keep Your Friends Close And Your Paddle Closer
Your Coach may ask you to keep your paddle close to the boat during the power phase. Why, may you ask.
I am going to...
Technique
Top 5 Paddling Technique Errors and How to Fix Them
Our tool for propulsion in a dragon boat is our paddle. It is a simple piece of technology which if used correctly, can help...