Think Dragon Boating is Easy? There’s a Catch!
The Catch
One of the most important phases of a good dragon boat stroke is the catch and it is one of the most difficult...
Technique
Fitness
The Role of Strength Training in Dragon Boating
Dragon Boat racing is not just a water sport. It is a thrilling test of strength and endurance that demands peak physical condition. The...
Injury
7 Lies Dragon Boaters Believe
When it comes to myths and lies surrounding a sport, nothing can come close to dragon boating. With so many self-professed experts and enthusiastic...
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The Best Way to Balance Your Dragon Boat
Why are you losing? Your team trains hard but in races you seem to be ploughing through the water. Or dragging the back end...
Efficient Dragon Boat Paddling Technique (Part 1)
Does the following story sound familiar to you?
You turn up at your first dragon boating session. Someone looks you up and down and says...
Sit Up and Take Note
Can simply sitting up during your stroke make the boat go faster?
All dragon boat paddlers know that when there is movement in the boat,...
Think Dragon Boating is Easy? There’s a Catch!
The Catch
One of the most important phases of a good dragon boat stroke is the catch and it is one of the most difficult...
7 Lies Dragon Boaters Believe
When it comes to myths and lies surrounding a sport, nothing can come close to dragon boating. With so many self-professed experts and enthusiastic...
Are You Ready for Change?
Change.
That word. That scary word that drives some of us to build a fort with couch cushions and hide there forever. But is it...
Stroke Rate and Boat Speed
When dragon boat crews want to go faster, they tend to lift the stroke rate. This is one of the biggest mistakes I see...
Efficient Dragon Boat Paddling Technique (Part 2)
So, you have read Part 1 of Efficient Dragon Boat Paddling?
What more can we add?
You will discover from my blogs that I am a...
In dragon boating, is “timing” the same as “synchrony”?
Synchrony: a state in which things happen, move, or exist at the same time
Timing: the control of the speed of a stroke, blow, etc.,...
Featured
The Evolution of Your Dragon Boat Technique: From Novice to Elite
Some people will move through stages from a pure novice with enthusiasm towards becoming an elite paddler. Many paddlers will reach a level of...
