Think Dragon Boating is Easy? There’s a Catch!
The Catch
One of the most important phases of a good dragon boat stroke is the catch and it is one of the most difficult...
Technique
Fitness
7 Lies Dragon Boaters Believe
When it comes to myths and lies surrounding a sport, nothing can come close to dragon boating. With so many self-professed experts and enthusiastic...
Injury
Training, Recovery and Supercompensation
Introduction
You might be surprised to hear that training itself doesn't make you fitter – it's the recovery period afterward that truly matters. In this...
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The Best Way to Balance Your Dragon Boat
Why are you losing? Your team trains hard but in races you seem to be ploughing through the water. Or dragging the back end...
Efficient Dragon Boat Paddling Technique (Part 1)
Does the following story sound familiar to you?
You turn up at your first dragon boating session. Someone looks you up and down and says...
Sit Up and Take Note
Can simply sitting up during your stroke make the boat go faster?
All dragon boat paddlers know that when there is movement in the boat,...
Think Dragon Boating is Easy? There’s a Catch!
The Catch
One of the most important phases of a good dragon boat stroke is the catch and it is one of the most difficult...
Laying it All on the Table
I am about to share with you one of the most useful pieces of information that a dragon boat coach would ever want. It...
The Evolution of Your Dragon Boat Technique: From Novice to Elite
Some people will move through stages from a pure novice with enthusiasm towards becoming an elite paddler. Many paddlers will reach a level of...
Should a Silver Fox Tackle a Dragon?
This post is a different format to the others. It is an interview with myself on the question of whether one can be a...
10 Sun Tzu Quotes for Dragon Boaters
Firstly, who is Sun Tzu?
Sun Tzu was a Chinese military general, strategist, and philosopher who lived in the Spring and Autumn period of ancient...
Efficient Dragon Boat Paddling Technique (Part 1)
Does the following story sound familiar to you?
You turn up at your first dragon boating session. Someone looks you up and down and says...
Featured
The Evolution of Your Dragon Boat Technique: From Novice to Elite
Some people will move through stages from a pure novice with enthusiasm towards becoming an elite paddler. Many paddlers will reach a level of...
