14.9 C
Perth
Wednesday, October 2, 2024

Indra Lawton

Fitness and Physique Subject Matter

With over eighteen years experience in the WA body building industry – INBA and IFBB federations – and a highly sought after professional dancer, Indra has developed a diverse, holistic understanding of the inner workings of her physique.

As an international freestyle dancer, she has performed in more Western Australian entertainment venues and events, than any other dancer in Australia. Starting her dancing career in 1998, over 70 dance club and bars, high profile boxing tournaments, international special occasion she still dances to this day.

Aerobic exercise from dancing all these years has carved her cardio fitness and muscle agility;

But the heart of Indra’s fitness routine is her strength training.

It is this knowledge and understanding of strength training that Indra will bring to the dragon boating fraternity through this site.