Efficient Paddling – The Best Force Curve for Dragon Boating
Dragon boating, with its fusion of strength, coordination, and teamwork, is more than just a thrilling water sport; it's a precise science of strokes...
Laying it All on the Table
I am about to share with you one of the most useful pieces of information that a dragon boat coach would ever want. It...
Dragon Boating: Does Size Matter? Big Data vs Small Data
It is very rare for me to take a training session or participate in a Regatta without some form of technology. It could be...