Become a Better Dragon Boat Paddler in One Day – Find the Kinematic Sequence
Have you ever wondered how top golfers can hit the ball so far, so effortlessly?
https://www.youtube.com/watch?v=yGnYLXlfjbU
Have you ever wondered how a baseball pitcher can throw...
Laying it All on the Table
I am about to share with you one of the most useful pieces of information that a dragon boat coach would ever want. It...
Can 20 paddlers make a dragon boat 20 times faster than one?
You would think that if every paddler could produce the same amount of power, then 20 paddlers would provide 20 times more power than...
Dragon Boating: Does Size Matter? Big Data vs Small Data
It is very rare for me to take a training session or participate in a Regatta without some form of technology. It could be...
Effect of Crew Movement on Dragon Boat Speed
In rowing, the mass of the crew is much more than the mass of the shell. Therefore, any movements by the crew affects the...
Dragon Boat Race Starts
This post is going to discuss what a good race start looks like and why. It will also show you some different race starts. The...
