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Home Tags #coaching

#coaching

Why Losing in Dragon Boat Racing Can Be Better Than Winning

Mark Fogliani - May 12, 2025

Using Visualisation for Dragon Boating

Mark Fogliani - May 5, 2025

Dragon Boat Wash Riding vs. Nose-to-Tail Drafting

Mark Fogliani - May 2, 2025

How Dragon Boating Transforms Lives for Women with Breast Cancer

Mark Fogliani - May 2, 2025

Standard vs. Small Dragon Boat Performance With 10 Paddlers

Mark Fogliani - April 24, 2025

The 50% Rule: A Dragon Boating Coach’s Guide to Realistic Planning

Mark Fogliani - April 8, 2025

Breathing Patterns for Dragon Boat Racing: Optimizing Performance in 200m and...

Mark Fogliani - April 7, 2025

This is W.A.R. – How Much Power Do You Create in...

Mark Fogliani - March 1, 2024

Improve Your Times and Distances on the Paddling Erg

Mark Fogliani - February 12, 2024

Efficient Paddling – The Best Force Curve for Dragon Boating

Mark Fogliani - January 18, 2024
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