This is W.A.R. – How Much Power Do You Create in the Boat

0
Introduction How much power do you create? In the realm of dragon boating, where teamwork reigns supreme, the concept of "Wins Above Replacement" (WAR) has...

Dragon Boat Injuries: Heal Faster, Paddle Stronger

0
Dragon boating is a physically demanding sport involving repetitive, forceful paddling motions that stress the body, leading to various injuries. This post is not designed...

Timing is Important. Or is it?

0
One of the first things I learned as a dragon boater is that good timing is important. I have had many conversations with fellow...

The Evolution of Your Dragon Boat Technique: From Novice to Elite

0
Some people will move through stages from a pure novice with enthusiasm towards becoming an elite paddler.  Many paddlers will reach a level of...