Timing is Important. Or is it?
One of the first things I learned as a dragon boater is that good timing is important. I have had many conversations with fellow...
This is W.A.R. – How Much Power Do You Create in the Boat
Introduction
How much power do you create? In the realm of dragon boating, where teamwork reigns supreme, the concept of "Wins Above Replacement" (WAR) has...
Think Dragon Boating is Easy? There’s a Catch!
The Catch
One of the most important phases of a good dragon boat stroke is the catch and it is one of the most difficult...
Predicting The Performance of Your Crew
If you are small club, or are (re)building a club, it can sometimes be difficult to predict the performance of your crew due to...










