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Some people will move through stages from a pure novice with enthusiasm towards becoming an elite paddler.  Many paddlers will reach a level of...

One of the first things I learned as a dragon boater is that good timing is important. I have had many conversations with fellow...

Dragon boating is a physically demanding sport involving repetitive, forceful paddling motions that stress the body, leading to various injuries. This post is not designed...

Does the following story sound familiar to you? You turn up at your first dragon boating session. Someone looks you up and down and says...

The Catch One of the most important phases of a good dragon boat stroke is the catch and it is one of the most difficult...