Psychology

This post is a different format to the others. It is an interview with myself on the question of whether one can be a...

The Dunning-Kruger Effect describes when a paddlers’ perception of their own abilities doesn’t match reality? What happens when a paddler is in their second...

For women navigating life after breast cancer, finding ways to reclaim strength, confidence, and community can feel like an uphill battle. Enter dragon boating—a...

I am a dragon boat tragic. As such I’ve had the privilege of talking with coaches, administrators, and paddlers from many small clubs—those tight-knit...

As dragon boat coaches and competitive paddlers, we’re all chasing that moment of victory—crossing the finish line first, hearing the crowd roar, and feeling...